Alex J Brown
10 min
Break-Ups are Hard, Even When They're Necessary.
Breaking up is hard to do, even when it's what you need. Here's some advice on navigating break up transitions with grace.
493 views
Alex J Brown
6 min
5 Signs You're In the Right Relationship
We don't talk enough about "green flags" in relationships, so let's explore a handful of things that can go right as we're learning to love.
241 views
Alex J Brown
3 min
New Look, New Feel, New Perspective, Same Directive
Self-Actualizing for Twenty-Somethings has officially evolved into This Is The Work. Here's the story.
109 views
Alex J Brown
3 min
Vulnerability Is A Reminder That You Are Alive
Vulnerability may feel uncomfortable, but it's necessary for a good life.
327 views
Alex J Brown
8 min
The Best Advice I Received During the Worst Break Up I've Ever Been Through
Break-ups suck, but the learning that comes from them doesn't. Check out some advice that helps.
132,757 views
Alex J Brown
5 min
The First Step to Becoming a Writer
If you could be anything, what would you be?
222 views
Alex J Brown
5 min
It's Okay to Leave That "Good" Job If It Makes You Feel Bad
I was in the middle of my twenty-fifth year of life when a well-timed phenomena occurred: I was thrust into a quarter life crisis. There...
440 views
![When #Grateful Feels Out of Reach, Try This [Free Worksheet]](https://static.wixstatic.com/media/40c2397700984377a8d5a841d6b818ef.jpg/v1/fill/w_1504,h_1128,fp_0.50_0.50,q_90,enc_auto/40c2397700984377a8d5a841d6b818ef.jpg)
Alex J Brown
4 min
When #Grateful Feels Out of Reach, Try This [Free Worksheet]
When #grateful is too far to reach, try this. Free worksheet included!
285 views
Alex J Brown
3 min
Listen to the Stories You Tell Yourself
For as long as I can remember, I’ve called myself a writer, but I’ve always believed that I am horrible at fiction writing. I’ve believed...
419 views
Alex J Brown
4 min
Shame Is A Jerk (And So Are You)
Shame is debilitating and painful, but in the end -- we're responsible for it.
105 views
Alex J Brown
3 min
The Privilege of Self-Actualizing
Growth is a privilege. Take advantage of it.
301 views
Alex J Brown
3 min
I Bought a Plane Ticket
Sometimes we need to make a quick decision in order to have a great adventure. This is the work.
48 views
Alex J Brown
3 min
Why Change is a Gift, Even When You Hate It
There's no growth in the comfort zone, and no comfort in the growth zone. Change is a gift. Deal with it.
243 views
Alex J Brown
9 min
20 Things I'm Doing During My Quarter Life Crisis That (Kind Of) Help
20 tips for navigating any crisis in your life, but particularly life transformation.
1,094 views
Alex J Brown
4 min
Hurt People Hurt People: A Lesson About Bullies
When I was in middle school, I had the not-so-unique experience of being "friends" with someone who was cruel to me. Plainly stated, she...
878 views
Alex J Brown
4 min
You Have To Forgive Yourself
When you're on the brink of breaking, can you forgive yourself?
549 views